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Spektrum Reykjavik

Ethical Non Monogamy/Polyamory & Attachment-Theory, -Styles and -Trauma (2/3)

Ethical Non Monogamy/Polyamory & Attachment-Theory, -Styles and -Trauma (2/3)

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This event will be an interactive and discussion based lecture to which we invite any mental health specialists (therapists, psychiatrists and guides of any form), sexologists, people practicing ENM/polyamory or any other alternative relationship style or anybody whom it impacts and is interested!

Mental health awareness is a big part of relating to each other.

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Aldís Þorbjörg (she/her), psychologist and sex therapist.

Katarina (they/them), owner of Spektrum Reykjavik and Reykjavik Ropes, teacher, BDSM pratitioner and bodyworker, ...


... will host this row of 3 lectures/discussion group events

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1.  BDSM & Attachment Theory, Styles and Trauma.
Thursday 24. February (19:00–21:30)


2. Ethical Non Monogamy/Polyamory & Attachment Theory, Styles and Trauma.
Thursday 17. March (19:00–21:30)


3. Queer/Trans/Gender(-expression)
& Mental and Physical health.
Thursday 7. April (19:00–21:30)



You can sign up for all or just one of the events.

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We will come together to understand and talk about the intersections between these topics and why it's so important to practice (self-)awareness about our and our partners trauma, issues and triggers to be able to interact safe(r) and deeper with one another.


It is a space for mutual and co-created learning and exchanging about these complicated and important life topics that impact us all!

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2. Ethical Non Monogamy/Polyamory & Attachment Theory, Styles and Trauma.
Thursday 17. March (19:00–21:30)


~Timeline:

18:45 - Arrive and settle

19:00 - START
19:00-20:00 - Lecture, Exercises

15 min. break

20:15 - Discussion circle
21:15 - Closing circle and Questions

END 21:30-22:00

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We will talk about discuss and do exercises about:

- Attachment theory
- Attachment trauma
- Attachment styles

- Different relationship styles and structures

- Love languages
- Trauma responses
- The nervous system


Mental health awareness is a big part of relating to each other.

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By participating in any of our workshops, classes or events you agree to our rules and guidelines and anti abuse policy:

https://spektrum-reykjavik.com/pages/rules-and-guidelines

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